Workouts

45 min Pop Ride
Cody Rigsby
Wednesday 12/30/20 @ 4:23 PM
Difficulty: 8.13 / 10
392kj
74rpm
48%
19mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 12/30/20 @ 1:3 AM
Difficulty: 3.57 / 10
37kj
69rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
Difficulty: 7.55 / 10
273kj
79rpm
47%
19mph
10 min Intro to Pilates
Emma Lovewell
Monday 12/28/20 @ 2:1 PM
Difficulty: 4.9 / 10
 
10 min Core Strength
Jess Sims
Monday 12/28/20 @ 1:47 PM
Difficulty: 7.26 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 12/28/20 @ 1:3 PM
Difficulty: 3.62 / 10
33kj
77rpm
42%
17mph
30 min 90s Ride
Emma Lovewell
Monday 12/28/20 @ 12:28 PM
Difficulty: 8.02 / 10
243kj
75rpm
46%
18mph
30 min Pop Ride
Robin Arzón
Wednesday 12/23/20 @ 9:23 PM
Difficulty: 7.57 / 10
247kj
80rpm
44%
18mph
20 min 90s Pop Ride
Emma Lovewell
Monday 12/21/20 @ 12:5 PM
Difficulty: 7.31 / 10
148kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 12/19/20 @ 5:39 PM
Difficulty: 3.4 / 10