bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

5 min Warm Up Ride
Ben Alldis
Saturday 4/22/23 @ 3:59 PM
Difficulty: 4.33 / 10
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35kj
79rpm
40%
17mph
5 min Core Strength
Andy Speer
Saturday 4/22/23 @ 3:53 PM
Difficulty: 6.15 / 10
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5 min Core Strength
Olivia Amato
Friday 4/21/23 @ 11:39 AM
Difficulty: 6.41 / 10
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Friday 4/21/23 @ 10:59 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/19/23 @ 11:11 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/19/23 @ 11:5 AM
Difficulty: 0 / 10
View Class
28kj
85rpm
35%
16mph
20 min Classical Ride
Christine D'Ercole
Wednesday 4/19/23 @ 10:44 AM
Difficulty: 6.9 / 10
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195kj
78rpm
48%
20mph
5 min Warm Up Ride
Ally Love
Wednesday 4/19/23 @ 10:39 AM
Difficulty: 4.45 / 10
View Class
42kj
85rpm
41%
18mph
5 min Core Strength
Andy Speer
Wednesday 4/19/23 @ 10:30 AM
Difficulty: 6.15 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 4/18/23 @ 11:9 AM
Difficulty: 3.23 / 10
View Class