bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 4/24/23 @ 11:4 AM
Difficulty: 3.49 / 10
View Class
16kj
77rpm
30%
12mph
30 min 90s Ride
Emma Lovewell
Monday 4/24/23 @ 10:33 AM
Difficulty: 7.54 / 10
View Class
266kj
77rpm
46%
19mph
5 min Warm Up Ride
Ally Love
Monday 4/24/23 @ 10:28 AM
Difficulty: 4.45 / 10
View Class
39kj
89rpm
39%
18mph
5 min Core Strength
Robin Arzón
Monday 4/24/23 @ 10:20 AM
Difficulty: 6.58 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Sunday 4/23/23 @ 4:30 PM
Difficulty: 6.22 / 10
View Class
 
30 min Upper Body Strength
Andy Speer
Sunday 4/23/23 @ 3:55 PM
Difficulty: 6.74 / 10
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5 min Core Strength
Andy Speer
Sunday 4/23/23 @ 3:49 PM
Difficulty: 6.28 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 4/22/23 @ 4:42 PM
Difficulty: 3.27 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 4/22/23 @ 4:35 PM
Difficulty: 3.6 / 10
View Class
20kj
71rpm
35%
14mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 4/22/23 @ 4:5 PM
Difficulty: 7.63 / 10
View Class
291kj
72rpm
50%
19mph