bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 10/24/23 @ 10:39 AM
Difficulty: 3.12 / 10
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5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 10/24/23 @ 10:33 AM
Difficulty: 3.84 / 10
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28kj
71rpm
41%
16mph
20 min Classic Rock Ride
Ally Love
Tuesday 10/24/23 @ 10:11 AM
Difficulty: 7.55 / 10
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181kj
73rpm
50%
19mph
5 min Core Strength
Emma Lovewell
Tuesday 10/24/23 @ 10:4 AM
Difficulty: 5.8 / 10
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5 min Post Ride Stretch
Cody Rigsby
Sunday 10/22/23 @ 5:1 PM
Difficulty: 3.29 / 10
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5 min Core Strength
Selena Samuela
Sunday 10/22/23 @ 4:53 PM
Difficulty: 6.66 / 10
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10 min Pop Shadowboxing
Kendall Toole
Sunday 10/22/23 @ 4:41 PM
Difficulty: 6.22 / 10
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Flash 15
Jess Sims
Sunday 10/22/23 @ 4:17 PM
Difficulty: 6.92 / 10
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10 min Lower Body Stretch
Callie Gullickson
Saturday 10/21/23 @ 4:4 PM
Difficulty: 4.25 / 10
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10 min Rock Barre: Upper Body
Ally Love
Saturday 10/21/23 @ 3:51 PM
Difficulty: 5.71 / 10
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