bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

bouzaster
Ottawa🇨🇦🇬🇷
Total Rides: 1123

Following

Workouts

5 min Core Strength
Emma Lovewell
Saturday 10/21/23 @ 3:44 PM
Difficulty: 6.08 / 10
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5 min Post-Ride Stretch
Jenn Sherman
Friday 10/20/23 @ 10:56 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jenn Sherman
Friday 10/20/23 @ 10:50 AM
Difficulty: 3.54 / 10
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26kj
76rpm
37%
15mph
20 min 80s Ride
Jenn Sherman
Friday 10/20/23 @ 10:29 AM
Difficulty: 6.94 / 10
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172kj
75rpm
47%
19mph
5 min Core Strength
Selena Samuela
Friday 10/20/23 @ 10:20 AM
Difficulty: 6.66 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 10/17/23 @ 11:5 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 10/17/23 @ 10:59 AM
Difficulty: 3.49 / 10
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26kj
84rpm
35%
15mph
20 min Low Impact Ride
Ally Love
Tuesday 10/17/23 @ 10:38 AM
Difficulty: 5.98 / 10
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164kj
78rpm
44%
18mph
5 min Core Strength
Andy Speer
Tuesday 10/17/23 @ 10:30 AM
Difficulty: 6.23 / 10
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5 min Body Appreciation Stretch
Christine D'Ercole
Sunday 10/8/23 @ 3:31 PM
Difficulty: 2.94 / 10
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