Workouts
20 min Focus Flow: For Runners
Denis Morton
Wednesday 11/8/23 @ 2:29 PM
Difficulty: 4.79 / 10
45 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 11/8/23 @ 1:4 PM
Difficulty: 6.99 / 10
283kj
83rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/6/23 @ 5:32 AM
Difficulty: 7.09 / 10
284kj
83rpm
38%
16mph
10 min Deep Relaxation Meditation
Aditi Shah
Thursday 11/2/23 @ 1:59 PM
Difficulty: 0 / 10