Workouts

10 min Whitney Houston Arms Toning
Ally Love
Wednesday 10/28/20 @ 12:52 PM
Difficulty: 7.88 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/27/20 @ 7:8 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/27/20 @ 6:37 PM
Difficulty: 7.61 / 10
199kj
61rpm
47%
16mph
5 min Breathing Meditation
Chelsea Jackson Roberts
Friday 10/23/20 @ 6:50 PM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/23/20 @ 6:43 PM
Difficulty: 3.63 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 10/23/20 @ 6:11 PM
Difficulty: 7.47 / 10
236kj
78rpm
44%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 10/22/20 @ 2:1 PM
Difficulty: 3.63 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 10/22/20 @ 1:29 PM
Difficulty: 7.65 / 10
219kj
73rpm
45%
17mph
10 min Calming Meditation
Aditi Shah
Wednesday 10/21/20 @ 10:50 PM
Difficulty: 3.32 / 10
 
10 min Courage Meditation
Chelsea Jackson Roberts
Monday 10/19/20 @ 11:2 PM
Difficulty: 3.4 / 10