Workouts

10 min Acceptance Meditation
Aditi Shah
Sunday 11/1/20 @ 2:21 PM
Difficulty: 3.25 / 10
 
5 min Acceptance Meditation
Chelsea Jackson Roberts
Saturday 10/31/20 @ 3:17 PM
Difficulty: 2.86 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Saturday 10/31/20 @ 2:54 PM
Difficulty: 4.86 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 2:30 PM
Difficulty: 7.94 / 10
160kj
80rpm
44%
18mph
15 min Sleep Meditation
Ross Rayburn
Saturday 10/31/20 @ 5:19 AM
Difficulty: 2.74 / 10
 
10 min Peace Meditation
Aditi Shah
Friday 10/30/20 @ 6:20 PM
Difficulty: 2.97 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 10/30/20 @ 6:12 PM
Difficulty: 3.4 / 10
 
30 min Hamilton Ride
Robin Arzón
Friday 10/30/20 @ 5:39 PM
Difficulty: 7.66 / 10
257kj
82rpm
45%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 10/29/20 @ 5:40 PM
Difficulty: 3.61 / 10
 
30 min BHM UK Celebration Ride
Hannah Frankson
Thursday 10/29/20 @ 5:8 PM
Difficulty: 7.7 / 10
239kj
72rpm
47%
18mph