Workouts

20 min Classic Rock Ride
Denis Morton
Sunday 12/10/23 @ 8:4 PM
Difficulty: 7.03 / 10
130kj
87rpm
37%
17mph
10 min blink-182 Warm Up Ride
Bradley Rose
Sunday 12/10/23 @ 7:51 PM
Difficulty: 5.66 / 10
55kj
89rpm
34%
16mph
5 min Amalfi Coast Ride
Sunday 12/10/23 @ 7:45 PM
Difficulty: 0 / 10
18kj
81rpm
30%
13mph
20 min Sleep Meditation
Kirra Michel
Sunday 12/10/23 @ 5:15 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 12/10/23 @ 5:0 AM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 12/10/23 @ 4:29 AM
Difficulty: 4.28 / 10
 
30 min Evening Yoga Flow
Kristin McGee
Sunday 12/10/23 @ 2:1 AM
Difficulty: 4.93 / 10
 
15 min 90s Walk
Kirsten Ferguson
Saturday 12/9/23 @ 3:8 AM
Difficulty: 4.68 / 10
 
20 min Holiday Walk
Jermaine Johnson
Saturday 12/9/23 @ 2:45 AM
Difficulty: 4.61 / 10
 
10 min Breathwork: Box Breath
Denis Morton
Thursday 12/7/23 @ 11:37 PM
Difficulty: 2.95 / 10