Workouts

5 min Post-Ride Stretch
Kendall Toole
Monday 12/11/23 @ 5:44 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 12/11/23 @ 5:36 PM
Difficulty: 4.14 / 10
26kj
80rpm
37%
15mph
30 min 90s Ride
Kendall Toole
Monday 12/11/23 @ 5:0 PM
Difficulty: 7.43 / 10
266kj
88rpm
43%
19mph
5 min Cool Down Ride
Hannah Corbin
Monday 12/11/23 @ 4:54 PM
Difficulty: 3.72 / 10
26kj
85rpm
36%
15mph
10 min Hanukkah Meditation
Anna Greenberg
Sunday 12/10/23 @ 9:26 PM
Difficulty: 2.97 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Sunday 12/10/23 @ 9:15 PM
Difficulty: 3.31 / 10
 
5 min Potsdam Ride
Sunday 12/10/23 @ 9:9 PM
Difficulty: 0 / 10
17kj
81rpm
30%
13mph
5 min Cool Down Ride
Sam Yo
Sunday 12/10/23 @ 9:2 PM
Difficulty: 3.73 / 10
26kj
79rpm
37%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 12/10/23 @ 8:49 PM
Difficulty: 4.95 / 10
59kj
81rpm
38%
16mph
15 min Tabata Ride
Hannah Corbin
Sunday 12/10/23 @ 8:28 PM
Difficulty: 7.93 / 10
134kj
80rpm
45%
19mph