Workouts
49kj
67rpm
33%
12mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/17/23 @ 1:12 PM
Difficulty: 7.75 / 10
15 min Glutes & Legs Strength
Assal Arian
Thursday 8/17/23 @ 1:10 PM
Difficulty: 7.26 / 10
5 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 8/16/23 @ 12:29 PM
Difficulty: 3.43 / 10