bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
Total Rides: 579
Following
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
Total Rides: 579
Following
Workouts
90kj
63rpm
40%
14mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Friday 8/25/23 @ 12:21 PM
Difficulty: 7.36 / 10
34kj
80rpm
30%
13mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 8/23/23 @ 12:58 PM
Difficulty: 7.12 / 10
30 min HIIT Bootcamp: Lower Body
Andy Speer
Wednesday 8/23/23 @ 12:25 PM
Difficulty: 7.78 / 10
15 min Arms & Shoulders Strength
Chase Tucker
Thursday 8/17/23 @ 2:6 PM
Difficulty: 6.93 / 10
15 min Upper Body Strength
Cliff Dwenger
Thursday 8/17/23 @ 1:59 PM
Difficulty: 6.23 / 10