boss_lady_b
#beinthejourney
Total Rides: 225

Following

boss_lady_b
#beinthejourney
Total Rides: 225

Following

Workouts

45 min Power Zone Ride
Denis Morton
Saturday 2/6/21 @ 3:17 PM
Difficulty: 7.58 / 10
View Class
265kj
80rpm
38%
16mph
20 min Recovery Ride
Emma Lovewell
Friday 2/5/21 @ 11:58 PM
Difficulty: 3.99 / 10
View Class
69kj
83rpm
29%
13mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 12:1 AM
Difficulty: 7.3 / 10
View Class
172kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/4/21 @ 12:33 AM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/3/21 @ 11:39 PM
Difficulty: 8.25 / 10
View Class
280kj
80rpm
38%
16mph
10 min Arms Toning
Christine D'Ercole
Wednesday 2/3/21 @ 1:10 AM
Difficulty: 6.81 / 10
View Class
 
30 min Pop Ride
Christine D'Ercole
Wednesday 2/3/21 @ 12:23 AM
Difficulty: 7.51 / 10
View Class
163kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/1/21 @ 5:22 PM
Difficulty: 3.44 / 10
View Class
 
60 min Power Zone Endurance Ride
Denis Morton
Monday 2/1/21 @ 4:18 PM
Difficulty: 7.25 / 10
View Class
325kj
82rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/31/21 @ 8:50 PM
Difficulty: 3.84 / 10
View Class