Workouts
264kj
87rpm
34%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/14/21 @ 7:19 PM
Difficulty: 3.73 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/14/21 @ 6:24 PM
Difficulty: 6.63 / 10
243kj
78rpm
37%
15mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/10/21 @ 12:52 PM
Difficulty: 7.35 / 10
168kj
84rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/9/21 @ 6:6 PM
Difficulty: 6.97 / 10
249kj
80rpm
37%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 2/9/21 @ 12:11 AM
Difficulty: 4.72 / 10
26kj
68rpm
30%
11mph
10kj
66rpm
27%
10mph
319kj
72rpm
39%
15mph