Workouts

20 min Classic Rock Ride
Jenn Sherman
Friday 2/24/23 @ 7:25 PM
Difficulty: 7.21 / 10
69kj
81rpm
30%
13mph
45 min Cover to Cover Ride
Jenn Sherman
Friday 2/24/23 @ 6:35 PM
Difficulty: 7.78 / 10
135kj
84rpm
27%
12mph
5 min Relaxing Meditation
Kristin McGee
Friday 2/24/23 @ 2:55 AM
Difficulty: 10 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Wednesday 2/22/23 @ 8:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 2/22/23 @ 8:32 PM
Difficulty: 3.69 / 10
14kj
85rpm
26%
12mph
15 min 2000s Pop Ride
Cody Rigsby
Wednesday 2/22/23 @ 8:15 PM
Difficulty: 6.76 / 10
56kj
80rpm
31%
13mph
30 min 80s Ride
Jenn Sherman
Wednesday 2/22/23 @ 7:43 PM
Difficulty: 7.3 / 10
89kj
83rpm
27%
12mph
5 min Relaxing Meditation
Ross Rayburn
Tuesday 2/21/23 @ 3:2 AM
Difficulty: 3 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Sunday 2/19/23 @ 3:8 PM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 2/18/23 @ 10:45 PM
Difficulty: 0 / 10