borninthe313
TheD
Total Rides: 1973

Following

borninthe313
TheD
Total Rides: 1973

Following

Workouts

10 min Core Strength
Olivia Amato
Saturday 9/9/23 @ 12:45 PM
Difficulty: 7.68 / 10
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20 min Upper Body Strength
Rebecca Kennedy
Saturday 9/9/23 @ 12:22 PM
Difficulty: 0 / 10
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Saturday 9/9/23 @ 12:14 PM
Difficulty: NaN / 10
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23kj
85rpm
33%
14mph
10 min Dave Core Strength
Emma Lovewell
Thursday 9/7/23 @ 12:53 PM
Difficulty: 6.22 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/7/23 @ 12:41 PM
Difficulty: 7.96 / 10
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20 min Pop Ride
Tunde Oyeneyin
Thursday 9/7/23 @ 12:19 PM
Difficulty: 6.72 / 10
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118kj
72rpm
41%
16mph
10 min Core Strength
Robin Arzón
Wednesday 9/6/23 @ 12:37 PM
Difficulty: 6.67 / 10
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20 min Lower Body Strength
Rebecca Kennedy
Wednesday 9/6/23 @ 12:13 PM
Difficulty: 0 / 10
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20 min Benchmark Test
Ben Alldis
Wednesday 9/6/23 @ 12:10 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Wednesday 9/6/23 @ 12:4 PM
Difficulty: 3.97 / 10
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