bootneck
🇬🇧Poole, Dorset 🇬🇧
Total Rides: 2373

Following

bootneck
🇬🇧Poole, Dorset 🇬🇧
Total Rides: 2373

Following

Workouts

20 min EDM Run
Olivia Amato
Monday 10/31/22 @ 3:55 PM
Difficulty: 7.24 / 10
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15 min Rock Run
Jermaine Johnson
Monday 10/31/22 @ 3:32 PM
Difficulty: 6.56 / 10
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10 min Warm Up Run
Susie Chan
Monday 10/31/22 @ 3:20 PM
Difficulty: 4.78 / 10
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5 min Warm Up Run
Joslyn Thompson Rule
Monday 10/31/22 @ 3:14 PM
Difficulty: 4.18 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 10/30/22 @ 12:50 PM
Difficulty: 3.78 / 10
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25kj
66rpm
41%
15mph
30 min Low Impact Ride
Denis Morton
Sunday 10/30/22 @ 12:20 PM
Difficulty: 5.72 / 10
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369kj
84rpm
50%
22mph
30 min Country Ride
Denis Morton
Sunday 10/30/22 @ 11:45 AM
Difficulty: 7.49 / 10
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360kj
84rpm
50%
21mph
20 min Classic Rock Ride
Denis Morton
Sunday 10/30/22 @ 11:23 AM
Difficulty: 7.19 / 10
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265kj
85rpm
51%
22mph
20 min HIIT Ride
Denis Morton
Sunday 10/30/22 @ 11:3 AM
Difficulty: 7.84 / 10
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229kj
86rpm
48%
21mph
20 min Tabata Ride
Olivia Amato
Wednesday 10/26/22 @ 9:31 PM
Difficulty: 8.58 / 10
View Class
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rpm
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0mph