Workouts

Saturday 11/12/22 @ 12:9 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 11/9/22 @ 5:17 PM
Difficulty: 3.49 / 10
13kj
50rpm
38%
11mph
30 min Climb Ride
Denis Morton
Wednesday 11/9/22 @ 4:45 PM
Difficulty: 8.45 / 10
361kj
83rpm
50%
21mph
30 min HIIT & Hills Ride
Denis Morton
Wednesday 11/9/22 @ 4:15 PM
Difficulty: 8.03 / 10
381kj
87rpm
50%
22mph
5 min Cool Down Run
Matty Maggiacomo
Tuesday 11/8/22 @ 3:47 PM
Difficulty: 3.94 / 10
 
Tuesday 11/8/22 @ 2:7 PM
Difficulty: NaN / 10
 
5 min Cool Down Run
Matty Maggiacomo
Wednesday 11/2/22 @ 5:45 PM
Difficulty: 3.94 / 10
 
Wednesday 11/2/22 @ 3:58 PM
Difficulty: NaN / 10
 
Monday 10/31/22 @ 8:42 PM
Difficulty: NaN / 10
 
5 min Cool Down Run
Matty Maggiacomo
Monday 10/31/22 @ 4:16 PM
Difficulty: 3.94 / 10