bootneck
🇬🇧Poole, Dorset 🇬🇧
Total Rides: 2373

Following

bootneck
🇬🇧Poole, Dorset 🇬🇧
Total Rides: 2373

Following

Workouts

5 min Cool Down Run
Susie Chan
Tuesday 10/25/22 @ 1:0 PM
Difficulty: 3.93 / 10
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Tuesday 10/25/22 @ 11:39 AM
Difficulty: NaN / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/19/22 @ 2:41 PM
Difficulty: 7.85 / 10
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1039kj
83rpm
49%
21mph
30 min 90s Rock Ride
Denis Morton
Tuesday 10/18/22 @ 4:41 PM
Difficulty: 7.66 / 10
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400kj
81rpm
53%
22mph
Tuesday 10/11/22 @ 2:36 PM
Difficulty: NaN / 10
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45 min Slow Flow
Denis Morton
Monday 10/10/22 @ 6:49 PM
Difficulty: 5.98 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 10/9/22 @ 2:27 PM
Difficulty: 3.78 / 10
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35kj
76rpm
42%
17mph
30 min Rock Ride
Denis Morton
Sunday 10/9/22 @ 1:56 PM
Difficulty: 7.8 / 10
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427kj
83rpm
54%
23mph
10 min Climb Ride
Denis Morton
Sunday 10/9/22 @ 1:45 PM
Difficulty: 7.88 / 10
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141kj
88rpm
51%
23mph
30 min HIIT Ride
Denis Morton
Sunday 10/9/22 @ 1:14 PM
Difficulty: 8.08 / 10
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446kj
87rpm
53%
23mph