Workouts

5 min Upper Body Stretch
Rebecca Kennedy
Monday 8/21/23 @ 9:5 PM
Difficulty: 3.8 / 10
 
20 min Shania Twain Row
Ash Pryor
Monday 8/21/23 @ 8:42 PM
Difficulty: 6.31 / 10
 
20 min Def Leppard Upper Body Strength
Ben Alldis
Monday 8/21/23 @ 8:15 PM
Difficulty: 6.62 / 10
 
20 min Grunge Yoga Flow
Kristin McGee
Sunday 8/20/23 @ 7:5 PM
Difficulty: 5.29 / 10
 
Sunday 8/20/23 @ 6:37 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 8/19/23 @ 5:32 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Saturday 8/19/23 @ 5:23 PM
Difficulty: 3.14 / 10
 
45 min 2010s Bootcamp
Selena Samuela
Saturday 8/19/23 @ 4:35 PM
Difficulty: 8.39 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Monday 8/14/23 @ 10:43 PM
Difficulty: 3.8 / 10
 
10 min 80s Rock Row
Katie Wang
Monday 8/14/23 @ 10:29 PM
Difficulty: 6.86 / 10