boogierun
Manhattan, KS. (RN)
Total Rides: 2575
Following
boogierun
Manhattan, KS. (RN)
Total Rides: 2575
Following
Workouts
280kj
82rpm
38%
16mph
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/20/23 @ 11:33 AM
Difficulty: 6.18 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/19/23 @ 11:56 AM
Difficulty: 7.15 / 10
251kj
81rpm
37%
16mph
20 min Upper Body: Week 3, Day 2
Jermaine Johnson
Tuesday 12/19/23 @ 11:27 AM
Difficulty: 7.45 / 10
