Workouts
312kj
77rpm
41%
17mph
20 min Full Body Strength: Week 3, Day 1
Andy Speer
Monday 12/18/23 @ 11:29 AM
Difficulty: 7.16 / 10
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 12/17/23 @ 9:29 PM
Difficulty: 7.93 / 10
288kj
71rpm
42%
17mph
20 min Lower Body: Week 2, Day 3
Jess Sims
Saturday 12/16/23 @ 10:40 PM
Difficulty: 7.51 / 10