Workouts

30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Saturday 11/13/21 @ 1:19 PM
Difficulty: 7.68 / 10
111kj
64rpm
37%
13mph
10 min Core Strength
Olivia Amato
Saturday 11/13/21 @ 12:57 PM
Difficulty: 7.08 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 11/9/21 @ 12:55 PM
Difficulty: 6.94 / 10
56kj
66rpm
32%
11mph
10 min Core Strength
Robin Arzón
Tuesday 11/9/21 @ 12:39 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/1/21 @ 2:14 PM
Difficulty: 7.24 / 10
 
20 min Dance Cardio
Callie & Hannah
Friday 10/8/21 @ 3:30 PM
Difficulty: 5.61 / 10
 
20 min USHER Dance Cardio
Ally & Emma
Friday 10/8/21 @ 3:2 PM
Difficulty: 6.64 / 10
 
20 min Dance Cardio
Cody & Emma
Friday 10/8/21 @ 2:38 PM
Difficulty: 6.46 / 10
 
20 min Groove Ride
Cody Rigsby
Wednesday 10/6/21 @ 1:48 PM
Difficulty: 7.37 / 10
86kj
69rpm
38%
14mph
10 min Core Strength
Callie Gullickson
Wednesday 10/6/21 @ 1:28 PM
Difficulty: 6.61 / 10