Workouts

20 min Pop Ride
Cody Rigsby
Friday 9/24/21 @ 2:28 PM
Difficulty: 7.06 / 10
63kj
73rpm
30%
12mph
10 min Core Strength
Rad Lopez
Friday 9/24/21 @ 2:5 PM
Difficulty: 6.58 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 12:38 PM
Difficulty: 7.54 / 10
105kj
63rpm
36%
12mph
10 min Core Strength
Olivia Amato
Wednesday 9/22/21 @ 12:24 PM
Difficulty: 7.76 / 10
 
10 min Core Strength
Jess Sims
Monday 9/20/21 @ 3:22 PM
Difficulty: 7.66 / 10
 
20 min Dance Cardio
Multiple Instructors
Monday 9/20/21 @ 2:55 PM
Difficulty: 5.77 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 9/17/21 @ 2:47 PM
Difficulty: 7.66 / 10
118kj
64rpm
37%
13mph
20 min 90s Ride
Cody Rigsby
Tuesday 9/14/21 @ 1:9 PM
Difficulty: 6.88 / 10
63kj
73rpm
31%
12mph
10 min Core Strength
Denis Morton
Tuesday 9/14/21 @ 12:51 PM
Difficulty: 7.28 / 10
 
20 min Core Strength
Robin Arzón
Monday 9/13/21 @ 2:37 PM
Difficulty: 6.97 / 10