bonjoy
Boston
Total Rides: 245

Following

bonjoy
Boston
Total Rides: 245

Following

Workouts

10 min Core Strength
Adrian Williams
Tuesday 2/22/22 @ 1:40 PM
Difficulty: 6.34 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 1/11/22 @ 3:26 PM
Difficulty: 7.22 / 10
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65kj
67rpm
34%
12mph
10 min Core Strength
Emma Lovewell
Tuesday 1/11/22 @ 3:1 PM
Difficulty: 5.48 / 10
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20 min Boxing Basics
Kendall Toole
Tuesday 12/21/21 @ 2:41 PM
Difficulty: 5.52 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 12/21/21 @ 2:21 PM
Difficulty: 7.35 / 10
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20 min Beyoncé Dance Cardio
Cody & Jess
Thursday 11/18/21 @ 12:56 PM
Difficulty: 7.74 / 10
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30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/16/21 @ 2:25 PM
Difficulty: 7.43 / 10
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98kj
65rpm
35%
12mph
10 min Core Strength
Rebecca Kennedy
Tuesday 11/16/21 @ 1:59 PM
Difficulty: 6.15 / 10
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20 min Pop Ride
Cody Rigsby
Sunday 11/14/21 @ 1:27 PM
Difficulty: 7.24 / 10
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71kj
68rpm
35%
13mph
10 min Core Strength
Ben Alldis
Sunday 11/14/21 @ 12:56 PM
Difficulty: 6.35 / 10
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