bonjoy
Boston
Total Rides: 245

Following

bonjoy
Boston
Total Rides: 245

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/14/22 @ 11:40 AM
Difficulty: 7.93 / 10
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46kj
37rpm
37%
8mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/13/22 @ 12:48 PM
Difficulty: 7.25 / 10
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53kj
63rpm
32%
11mph
20 min 90s Ride
Cody Rigsby
Friday 9/9/22 @ 12:29 PM
Difficulty: 7.36 / 10
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49kj
62rpm
31%
11mph
Thursday 9/8/22 @ 12:15 PM
Difficulty: NaN / 10
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35kj
57rpm
27%
9mph
Thursday 5/12/22 @ 12:22 PM
Difficulty: NaN / 10
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91kj
66rpm
28%
10mph
Tuesday 5/10/22 @ 12:36 PM
Difficulty: NaN / 10
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85kj
63rpm
33%
11mph
Tuesday 5/3/22 @ 12:17 PM
Difficulty: NaN / 10
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44kj
57rpm
30%
10mph
10 min Glutes & Legs Strength
Jess Sims
Monday 5/2/22 @ 1:35 PM
Difficulty: 5.84 / 10
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20 min Groove Ride
Cody Rigsby
Monday 4/25/22 @ 1:40 PM
Difficulty: 7.61 / 10
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52kj
62rpm
33%
11mph
10 min Core Strength
Emma Lovewell
Tuesday 4/5/22 @ 1:36 PM
Difficulty: 5.48 / 10
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