Workouts

60 min Power Zone Ride
Matt Wilpers
Tuesday 8/17/21 @ 12:22 AM
Difficulty: 7.69 / 10
877kj
83rpm
54%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/14/21 @ 3:13 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 8/14/21 @ 2:42 PM
Difficulty: 6.68 / 10
399kj
79rpm
54%
22mph
45 min Power Zone Ride
Ben Alldis
Saturday 8/14/21 @ 1:56 PM
Difficulty: 7.9 / 10
643kj
84rpm
52%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 8/12/21 @ 10:42 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 8/12/21 @ 9:55 PM
Difficulty: 8.31 / 10
625kj
82rpm
52%
22mph
10 min Climb Ride
Olivia Amato
Thursday 8/12/21 @ 9:44 PM
Difficulty: 7.8 / 10
158kj
71rpm
61%
23mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/7/21 @ 5:50 PM
Difficulty: 3.61 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/7/21 @ 4:50 PM
Difficulty: 7.07 / 10
810kj
81rpm
53%
22mph
45 min Power Zone Ride
Matt Wilpers
Saturday 8/7/21 @ 2:50 AM
Difficulty: 7.62 / 10
652kj
82rpm
54%
23mph