bluedevil93
Houston
Total Rides: 1040
Following
bluedevil93
Houston
Total Rides: 1040
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/2/24 @ 3:26 PM
Difficulty: 6.39 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 1/2/24 @ 3:4 PM
Difficulty: 7.89 / 10
135kj
87rpm
38%
17mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Monday 1/1/24 @ 4:11 PM
Difficulty: 4.68 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 12/31/23 @ 9:4 PM
Difficulty: 6.51 / 10
291kj
77rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/27/23 @ 5:7 PM
Difficulty: 7.47 / 10
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 12/27/23 @ 4:32 PM
Difficulty: 0 / 10
213kj
79rpm
42%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 12/26/23 @ 4:35 PM
Difficulty: 6.35 / 10