bluedevil93
Houston
Total Rides: 1040
Following
bluedevil93
Houston
Total Rides: 1040
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/26/23 @ 4:11 PM
Difficulty: 6.99 / 10
30 min 90s Upper Body Strength
Tunde Oyeneyin
Saturday 12/23/23 @ 9:56 PM
Difficulty: 7.58 / 10
30 min Move As One Ride
Multiple Instructors
Friday 12/22/23 @ 2:28 PM
Difficulty: 6.87 / 10
219kj
79rpm
42%
18mph
24kj
89rpm
32%
15mph
20 min HIIT & Hills Ride
Hannah Frankson
Wednesday 12/20/23 @ 2:30 PM
Difficulty: 7.71 / 10
146kj
80rpm
41%
17mph
22kj
91rpm
31%
14mph
15 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 12/19/23 @ 2:31 PM
Difficulty: 6.45 / 10
62kj
83rpm
38%
16mph