Workouts

30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 4:10 PM
Difficulty: 6.51 / 10
199kj
85rpm
38%
17mph
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/11/24 @ 2:17 PM
Difficulty: 4.58 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/10/24 @ 2:33 PM
Difficulty: 7.67 / 10
 
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/10/24 @ 2:26 PM
Difficulty: 4.58 / 10
26kj
94rpm
32%
15mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/9/24 @ 2:22 PM
Difficulty: 6.97 / 10
 
5 min Warm Up Ride
Robin Arzón
Tuesday 1/9/24 @ 2:15 PM
Difficulty: 4.13 / 10
25kj
89rpm
33%
15mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/8/24 @ 2:45 PM
Difficulty: 7.67 / 10
 
10 min Warm Up Ride
Cody Rigsby
Monday 1/8/24 @ 2:31 PM
Difficulty: 5.18 / 10
60kj
87rpm
36%
16mph
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Sunday 1/7/24 @ 5:2 PM
Difficulty: 5.29 / 10
 
20 min 1989 (Taylor's Version) Pilates
Aditi Shah
Wednesday 1/3/24 @ 2:3 PM
Difficulty: 6.16 / 10