bloomie
USAFRetRN
Total Rides: 1684

Following

bloomie
USAFRetRN
Total Rides: 1684

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Wednesday 9/6/23 @ 3:38 PM
Difficulty: 3.19 / 10
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30 min Motown Ride
Jenn Sherman
Wednesday 9/6/23 @ 3:5 PM
Difficulty: 7.38 / 10
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174kj
77rpm
39%
16mph
30 min Power Zone Rock Ride
Ben Alldis
Wednesday 9/6/23 @ 2:33 PM
Difficulty: 7.38 / 10
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232kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/4/23 @ 4:25 PM
Difficulty: 3.2 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/4/23 @ 3:21 PM
Difficulty: 7.05 / 10
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440kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/30/23 @ 6:58 PM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/30/23 @ 6:10 PM
Difficulty: 7.09 / 10
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346kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Jess King
Monday 8/21/23 @ 4:45 PM
Difficulty: 0 / 10
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45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Monday 8/21/23 @ 3:56 PM
Difficulty: 7.75 / 10
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349kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 8/18/23 @ 4:13 PM
Difficulty: 3.39 / 10
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