Workouts

45 min Sold Out Show Ride
Jenn Sherman
Friday 8/18/23 @ 3:25 PM
Difficulty: 7.63 / 10
328kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/16/23 @ 3:59 PM
Difficulty: 3.19 / 10
 
45 min Sold Out Show
Jenn Sherman
Wednesday 8/16/23 @ 3:11 PM
Difficulty: 7.75 / 10
334kj
80rpm
42%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 8/14/23 @ 2:58 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/14/23 @ 1:54 PM
Difficulty: 7.29 / 10
455kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 8/11/23 @ 6:39 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/11/23 @ 5:52 PM
Difficulty: 6.93 / 10
333kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 8/10/23 @ 4:21 PM
Difficulty: 0 / 10
 
30 min Feel Good Ride
Ally Love
Thursday 8/10/23 @ 3:48 PM
Difficulty: 7.67 / 10
241kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 8/7/23 @ 4:1 PM
Difficulty: 3.22 / 10