blastmasterb
#PZP GR, MI
Total Rides: 382

Following

blastmasterb
#PZP GR, MI
Total Rides: 382

Following

Workouts

10 min Cool Down Ride
Denis Morton
Monday 9/14/20 @ 10:35 PM
Difficulty: 4.07 / 10
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24kj
93rpm
31%
15mph
45 min Power Zone Ride
Denis Morton
Monday 9/14/20 @ 9:48 PM
Difficulty: 7.99 / 10
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405kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/13/20 @ 3:45 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 9/13/20 @ 3:41 PM
Difficulty: 3.13 / 10
View Class
11kj
90rpm
28%
13mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/13/20 @ 2:54 PM
Difficulty: 8.33 / 10
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431kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/12/20 @ 4:6 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 9/12/20 @ 4:0 PM
Difficulty: 3.13 / 10
View Class
20kj
93rpm
29%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 2:58 PM
Difficulty: 7.28 / 10
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540kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Denis Morton
Friday 9/4/20 @ 3:37 PM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/4/20 @ 2:48 PM
Difficulty: 7.03 / 10
View Class
407kj
84rpm
44%
19mph