blastmasterb
#PZP GR, MI
Total Rides: 382

Following

blastmasterb
#PZP GR, MI
Total Rides: 382

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 12/12/20 @ 6:48 PM
Difficulty: 3.04 / 10
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16kj
93rpm
25%
12mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 5:47 PM
Difficulty: 7.99 / 10
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567kj
90rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/9/20 @ 11:20 PM
Difficulty: 3.09 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 12/9/20 @ 10:17 PM
Difficulty: 8.26 / 10
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514kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/8/20 @ 10:29 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 12/8/20 @ 10:24 PM
Difficulty: 3.04 / 10
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13kj
92rpm
23%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 9:36 PM
Difficulty: 9.05 / 10
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410kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 12/6/20 @ 9:56 PM
Difficulty: 3.41 / 10
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10 min Cool Down Ride
Denis Morton
Sunday 12/6/20 @ 9:43 PM
Difficulty: 3.76 / 10
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40kj
82rpm
32%
14mph
45 min Power Zone Ride
Denis Morton
Sunday 12/6/20 @ 8:57 PM
Difficulty: 8.01 / 10
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393kj
87rpm
42%
19mph