blastmasterb
#PZP GR, MI
Total Rides: 382

Following

blastmasterb
#PZP GR, MI
Total Rides: 382

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/5/20 @ 6:13 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 12/5/20 @ 6:6 PM
Difficulty: 3.04 / 10
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13kj
91rpm
24%
11mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 5:5 PM
Difficulty: 7.99 / 10
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572kj
88rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/4/20 @ 10:40 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 9:52 PM
Difficulty: 8.11 / 10
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412kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/27/20 @ 8:23 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 11/27/20 @ 8:17 PM
Difficulty: 3.04 / 10
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14kj
84rpm
26%
12mph
60 min Power Zone Ride
Matt Wilpers
Friday 11/27/20 @ 7:12 PM
Difficulty: 7.67 / 10
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549kj
88rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/25/20 @ 5:14 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 11/25/20 @ 5:8 PM
Difficulty: 3.04 / 10
View Class
14kj
90rpm
25%
12mph