blastmasterb
#PZP GR, MI
Total Rides: 382
Following
blastmasterb
#PZP GR, MI
Total Rides: 382
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/20/20 @ 3:29 PM
Difficulty: 6.61 / 10
402kj
82rpm
45%
19mph
17kj
91rpm
27%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 7:24 PM
Difficulty: 7.35 / 10
563kj
87rpm
44%
19mph
250kj
83rpm
51%
22mph
78kj
93rpm
38%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/13/20 @ 6:16 PM
Difficulty: 3.1 / 10
16kj
91rpm
26%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/13/20 @ 5:39 PM
Difficulty: 6.66 / 10
277kj
94rpm
41%
19mph