Workouts

10 min Intro to Barre
Hannah Corbin
Saturday 4/2/22 @ 4:41 PM
Difficulty: 5.03 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 4/2/22 @ 4:28 PM
Difficulty: 7.46 / 10
 
10 min Core Strength
Olivia Amato
Monday 3/28/22 @ 1:46 PM
Difficulty: 7.77 / 10
 
20 min Full Body Strength
Daniel McKenna
Monday 3/28/22 @ 1:22 PM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 3/27/22 @ 7:34 PM
Difficulty: 3.73 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 3/27/22 @ 7:27 PM
Difficulty: 3.49 / 10
22kj
89rpm
30%
14mph
30 min Power Zone Ride
Denis Morton
Sunday 3/27/22 @ 6:55 PM
Difficulty: 7.95 / 10
249kj
87rpm
41%
18mph
10 min Core Strength
Olivia Amato
Sunday 3/27/22 @ 6:12 PM
Difficulty: 7.77 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/27/22 @ 5:59 PM
Difficulty: 7.26 / 10
 
10 min Barre
Hannah Corbin
Sunday 3/27/22 @ 5:38 PM
Difficulty: 6.27 / 10