blastmasterb
#PZP GR, MI
Total Rides: 382

Following

blastmasterb
#PZP GR, MI
Total Rides: 382

Following

Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/4/22 @ 3:25 PM
Difficulty: 5.91 / 10
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10 min Core Strength
Olivia Amato
Monday 4/4/22 @ 3:12 PM
Difficulty: 7.76 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Sunday 4/3/22 @ 6:39 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Leanne Hainsby
Sunday 4/3/22 @ 6:31 PM
Difficulty: 3.57 / 10
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29kj
79rpm
38%
16mph
45 min 2000s Ride
Kendall Toole
Sunday 4/3/22 @ 5:43 PM
Difficulty: 7.96 / 10
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385kj
78rpm
46%
19mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 4/3/22 @ 5:25 PM
Difficulty: 7.46 / 10
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20 min Hip Hop Barre
Ally Love
Sunday 4/3/22 @ 5:2 PM
Difficulty: 6.81 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 4/2/22 @ 5:45 PM
Difficulty: 3.73 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Saturday 4/2/22 @ 5:13 PM
Difficulty: 6.61 / 10
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231kj
88rpm
40%
18mph
15 min Core Strength
Olivia Amato
Saturday 4/2/22 @ 4:53 PM
Difficulty: 7.56 / 10
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