blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531

Following

blackstarliner
DMV #BLM #BPR #PZP
Total Rides: 531

Following

Workouts

20 min Tabata Ride
Denis Morton
Monday 12/20/21 @ 10:19 AM
Difficulty: 8.1 / 10
View Class
185kj
84rpm
43%
18mph
5 min Warm Up Ride
Denis Morton
Monday 12/20/21 @ 10:14 AM
Difficulty: 4.36 / 10
View Class
36kj
91rpm
38%
17mph
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 12/14/21 @ 10:38 AM
Difficulty: 8.53 / 10
View Class
314kj
70rpm
54%
19mph
20 min HIIT Ride
Denis Morton
Monday 11/22/21 @ 11:48 AM
Difficulty: 7.74 / 10
View Class
174kj
76rpm
43%
17mph
20 min HIIT Ride
Robin Arzón
Thursday 11/18/21 @ 1:34 PM
Difficulty: 8.42 / 10
View Class
195kj
63rpm
57%
18mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 11/17/21 @ 11:38 AM
Difficulty: 6.72 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/17/21 @ 11:0 AM
Difficulty: 6.61 / 10
View Class
290kj
86rpm
44%
19mph
20 min HIIT Ride
Robin Arzón
Saturday 9/25/21 @ 5:35 PM
Difficulty: 8.63 / 10
View Class
233kj
73rpm
53%
20mph
5 min Cool Down Ride
Denis Morton
Tuesday 9/14/21 @ 9:1 PM
Difficulty: 3.14 / 10
View Class
21kj
80rpm
32%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/14/21 @ 8:15 PM
Difficulty: 7.85 / 10
View Class
459kj
82rpm
45%
19mph