bkeller921
US Navy Vet
Total Rides: 2724

Following

bkeller921
US Navy Vet
Total Rides: 2724

Following

Workouts

20 min Pop Run
Jermaine Johnson
Wednesday 1/3/24 @ 10:31 AM
Difficulty: 7.06 / 10
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10 min Warm Up Walk
Rebecca Kennedy
Wednesday 1/3/24 @ 10:21 AM
Difficulty: 0 / 10
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10 min Level Up Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 10:3 AM
Difficulty: 3.09 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/2/24 @ 12:14 PM
Difficulty: 3.19 / 10
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5 min Cool Down Ride
Erik Jäger
Tuesday 1/2/24 @ 12:8 PM
Difficulty: 3.57 / 10
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17kj
80rpm
29%
13mph
30 min The Jess King Experience
Jess King
Tuesday 1/2/24 @ 11:36 AM
Difficulty: 0 / 10
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190kj
76rpm
41%
16mph
5 min Warm Up Ride
Charlotte Weidenbach
Tuesday 1/2/24 @ 11:31 AM
Difficulty: 4.52 / 10
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16kj
89rpm
27%
12mph
5 min Upper Body Stretch
Ben Alldis
Tuesday 1/2/24 @ 11:25 AM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 1/2/24 @ 11:2 AM
Difficulty: 7.03 / 10
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20 min Intervals Run
Kirsten Ferguson
Tuesday 1/2/24 @ 10:39 AM
Difficulty: 7.07 / 10
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