bitter1788
Salisbury NC ⚡️🥊
Total Rides: 2001

Following

bitter1788
Salisbury NC ⚡️🥊
Total Rides: 2001

Following

Workouts

30 min HIIT & Hills Run
Becs Gentry
Sunday 7/16/23 @ 1:12 AM
Difficulty: 8.35 / 10
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20 min Upper Body Strength
Rebecca Kennedy
Saturday 7/15/23 @ 2:33 AM
Difficulty: 6.03 / 10
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45 min Intervals Run
Matt Wilpers
Saturday 7/15/23 @ 1:33 AM
Difficulty: 8.1 / 10
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5 min Post-Ride Stretch
Charlotte Weidenbach
Friday 7/14/23 @ 2:35 AM
Difficulty: 3.26 / 10
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45 min Rock Ride
Kendall Toole
Friday 7/14/23 @ 1:46 AM
Difficulty: 8.16 / 10
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664kj
81rpm
55%
23mph
10 min Warm Up Ride
Charlotte Weidenbach
Friday 7/14/23 @ 1:33 AM
Difficulty: 4.49 / 10
View Class
155kj
97rpm
49%
24mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 7/13/23 @ 3:8 AM
Difficulty: 3.09 / 10
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20 min 90s Rock Ride
Camila Ramón
Thursday 7/13/23 @ 2:45 AM
Difficulty: 7.84 / 10
View Class
318kj
80rpm
57%
24mph
20 min HIIT Ride
Emma Lovewell
Thursday 7/13/23 @ 2:21 AM
Difficulty: 8.3 / 10
View Class
325kj
91rpm
52%
24mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Thursday 7/13/23 @ 2:9 AM
Difficulty: 5.37 / 10
View Class
147kj
98rpm
48%
23mph