bitter1788
Salisbury NC ⚡️🥊
Total Rides: 2001

Following

bitter1788
Salisbury NC ⚡️🥊
Total Rides: 2001

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Thursday 7/20/23 @ 1:39 AM
Difficulty: 3.09 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/20/23 @ 1:6 AM
Difficulty: 7.62 / 10
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445kj
85rpm
53%
23mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/19/23 @ 2:10 AM
Difficulty: 3.09 / 10
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Extra 10: HIIT Ride
Charlotte Weidenbach
Wednesday 7/19/23 @ 1:57 AM
Difficulty: 7.32 / 10
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148kj
89rpm
51%
23mph
30 min 90s Ride
Emma Lovewell
Wednesday 7/19/23 @ 1:23 AM
Difficulty: 7.61 / 10
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433kj
88rpm
51%
23mph
30 min 2010s Run
Jon Hosking
Tuesday 7/18/23 @ 2:42 AM
Difficulty: 7.27 / 10
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30 min Intervals Run
Olivia Amato
Tuesday 7/18/23 @ 2:2 AM
Difficulty: 7.85 / 10
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20 min Core Strength
Emma Lovewell
Monday 7/17/23 @ 2:26 AM
Difficulty: 6.2 / 10
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60 min Endurance Run
Tobias Heinze
Sunday 7/16/23 @ 10:16 PM
Difficulty: 7.05 / 10
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30 min Intervals Run
Camila Ramón
Sunday 7/16/23 @ 1:46 AM
Difficulty: 7.68 / 10
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