Workouts

45 min Intervals Run
Tobias Heinze
Wednesday 7/12/23 @ 1:22 AM
Difficulty: 8.09 / 10
 
30 min Intervals Run
Becs Gentry
Wednesday 7/12/23 @ 12:49 AM
Difficulty: 8.58 / 10
 
30 min HIIT Cardio
Logan Aldridge
Tuesday 7/11/23 @ 2:21 AM
Difficulty: 8.05 / 10
 
45 min Endurance Run
Marcel Dinkins
Tuesday 7/11/23 @ 1:12 AM
Difficulty: 7.16 / 10
 
5 min Post-Ride Stretch
Charlotte Weidenbach
Sunday 7/9/23 @ 10:26 PM
Difficulty: 3.26 / 10
 
30 min Intervals & Arms Ride
Camila Ramón
Sunday 7/9/23 @ 9:53 PM
Difficulty: 7.59 / 10
447kj
78rpm
57%
23mph
30 min Pop Punk Ride
Charlotte Weidenbach
Sunday 7/9/23 @ 9:19 PM
Difficulty: 7.8 / 10
486kj
81rpm
57%
24mph
20 min Bodyweight Strength
Callie Gullickson
Sunday 7/9/23 @ 1:40 AM
Difficulty: 6.25 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 7/9/23 @ 12:51 AM
Difficulty: 7.19 / 10
 
30 min Classic Rock Run
Becs Gentry
Sunday 7/9/23 @ 12:19 AM
Difficulty: 7.71 / 10