Workouts

10 min Lizzo Arms & Light Weights
Robin Arzón
Tuesday 9/27/22 @ 4:59 PM
Difficulty: 6.51 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 9/27/22 @ 4:25 PM
Difficulty: 6.71 / 10
171kj
72rpm
42%
16mph
Monday 9/26/22 @ 3:56 PM
Difficulty: NaN / 10
 
45 min Pop Walk
Rebecca Kennedy
Thursday 8/11/22 @ 1:39 PM
Difficulty: 5.37 / 10
 
30 min Intervals Run
Adrian Williams
Friday 3/4/22 @ 1:56 PM
Difficulty: 6.75 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 1/31/22 @ 2:47 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Monday 1/31/22 @ 2:11 AM
Difficulty: 5.33 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 1/31/22 @ 2:0 AM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 1/31/22 @ 12:12 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Sunday 1/30/22 @ 4:32 PM
Difficulty: 5.17 / 10