biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Saturday 11/13/21 @ 6:0 PM
Difficulty: 3.33 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 4:28 PM
Difficulty: 7.8 / 10
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368kj
69rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/10/21 @ 3:9 PM
Difficulty: 3.16 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/10/21 @ 2:22 PM
Difficulty: 9.13 / 10
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178kj
67rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/7/21 @ 1:45 PM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 11/7/21 @ 12:44 PM
Difficulty: 8.26 / 10
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236kj
68rpm
32%
13mph
5 min Post-Ride Stretch
Denis Morton
Friday 11/5/21 @ 4:7 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Friday 11/5/21 @ 3:20 PM
Difficulty: 8.02 / 10
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173kj
71rpm
33%
13mph
5 min Post-Ride Stretch
Callie Gullickson
Tuesday 11/2/21 @ 12:38 PM
Difficulty: 3.43 / 10
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45 min Power Zone Max Ride
Ben Alldis
Tuesday 11/2/21 @ 11:51 AM
Difficulty: 8.51 / 10
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174kj
69rpm
32%
12mph