Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 1/1/22 @ 12:55 PM
Difficulty: 7.11 / 10
182kj
75rpm
34%
14mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 1:19 PM
Difficulty: 7.33 / 10
114kj
71rpm
35%
13mph
131kj
73rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/20/21 @ 3:45 PM
Difficulty: 7 / 10
172kj
74rpm
33%
13mph
5 min Post-Ride Stretch
Callie Gullickson
Friday 11/19/21 @ 12:48 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Ben Alldis
Friday 11/19/21 @ 12:2 PM
Difficulty: 6.9 / 10
185kj
80rpm
32%
14mph
193kj
73rpm
34%
14mph