Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/31/21 @ 1:19 PM
Difficulty: 3.16 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 12:17 PM
Difficulty: 8.09 / 10
261kj
70rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/30/21 @ 12:47 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 11:53 AM
Difficulty: 7.66 / 10
181kj
69rpm
35%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/27/21 @ 4:0 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 10/27/21 @ 3:14 PM
Difficulty: 8.05 / 10
185kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 10/24/21 @ 2:12 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 10/24/21 @ 2:11 PM
Difficulty: 3.17 / 10
0kj
0rpm
21%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 1:10 PM
Difficulty: 6.16 / 10
208kj
80rpm
30%
13mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 10/23/21 @ 1:4 PM
Difficulty: 3.06 / 10
0kj
0rpm
23%
0mph