Workouts

15 min Classic Rock Ride
Denis Morton
Sunday 11/3/24 @ 1:3 PM
Difficulty: 6.94 / 10
171kj
85rpm
48%
21mph
10 min Full Body Stretch
Andy Speer
Friday 11/1/24 @ 10:53 AM
Difficulty: 4.33 / 10
 
20 min Halloween Ride
Bradley Rose
Friday 11/1/24 @ 10:28 AM
Difficulty: 0 / 10
249kj
81rpm
51%
21mph
10 min Spinal Mobility
Rebecca Kennedy
Friday 11/1/24 @ 10:5 AM
Difficulty: 5.33 / 10
 
45 min Lower Body + Ride
Ben Alldis
Thursday 10/24/24 @ 10:1 AM
Difficulty: 8.16 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 10/23/24 @ 12:53 PM
Difficulty: 3 / 10
 
30 min Upper Body Pull + Ride
Ben Alldis
Wednesday 10/23/24 @ 12:0 PM
Difficulty: 7.69 / 10
 
5 min Lower Body Stretch
Adrian Williams
Tuesday 10/22/24 @ 12:14 PM
Difficulty: 3.74 / 10
 
30 min Upper Body Push + Ride
Ben Alldis
Tuesday 10/22/24 @ 11:34 AM
Difficulty: 7.88 / 10
 
Friday 10/18/24 @ 11:31 AM
Difficulty: NaN / 10