Workouts
171kj
85rpm
48%
21mph
249kj
81rpm
51%
21mph
10 min Full Body Stretch
Adrian Williams
Wednesday 10/23/24 @ 12:53 PM
Difficulty: 3 / 10
30 min Upper Body Pull + Ride
Ben Alldis
Wednesday 10/23/24 @ 12:0 PM
Difficulty: 7.69 / 10
5 min Lower Body Stretch
Adrian Williams
Tuesday 10/22/24 @ 12:14 PM
Difficulty: 3.74 / 10
30 min Upper Body Push + Ride
Ben Alldis
Tuesday 10/22/24 @ 11:34 AM
Difficulty: 7.88 / 10