Workouts

5 min Core Strength
Adrian Williams
Wednesday 8/28/24 @ 10:4 AM
Difficulty: 6.11 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 8/28/24 @ 9:51 AM
Difficulty: 5.29 / 10
 
20 min HIIT Run
Selena Samuela
Tuesday 8/27/24 @ 10:0 AM
Difficulty: 7.34 / 10
 
5 min Core Strength
Tunde Oyeneyin
Saturday 8/24/24 @ 1:45 PM
Difficulty: 6.8 / 10
 
20 min Rock Run
Olivia Amato
Friday 8/23/24 @ 3:9 PM
Difficulty: 6.94 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 8/22/24 @ 1:25 PM
Difficulty: 6.42 / 10
 
Wednesday 8/21/24 @ 1:57 PM
Difficulty: NaN / 10
5.98kj
rpm
0%
0mph
10 min Bodyweight Strength
Jermaine Johnson
Monday 8/19/24 @ 12:31 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/19/24 @ 12:16 PM
Difficulty: 0 / 10
 
Sunday 8/18/24 @ 2:57 PM
Difficulty: NaN / 10
10.35kj
rpm
0%
0mph