Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 11/10/24 @ 11:7 AM
Difficulty: 6.23 / 10
267kj
73rpm
56%
22mph
20 min Upper Body Strength
Logan Aldridge
Tuesday 11/5/24 @ 10:54 AM
Difficulty: 6.84 / 10
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 11/4/24 @ 11:51 AM
Difficulty: 0 / 10
171kj
85rpm
48%
21mph