Workouts

10 min Listening Party Yoga Flow
Mariana Fernández
Wednesday 7/17/24 @ 9:51 AM
Difficulty: 4.98 / 10
 
Wednesday 7/17/24 @ 9:45 AM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Denis Morton
Monday 7/15/24 @ 9:45 AM
Difficulty: 3.6 / 10
122kj
96rpm
45%
21mph
5 min Core Strength
Adrian Williams
Wednesday 7/10/24 @ 9:52 AM
Difficulty: 6.54 / 10
 
10 min Yoga Flow
Denis Morton
Wednesday 7/10/24 @ 9:41 AM
Difficulty: 4.25 / 10
 
10 min Focus Flow: Quads
Denis Morton
Wednesday 7/3/24 @ 9:49 AM
Difficulty: 5.1 / 10
 
10 min Focus Flow: For Riders
Ross Rayburn
Tuesday 7/2/24 @ 10:20 AM
Difficulty: 3.78 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 7/1/24 @ 10:27 AM
Difficulty: 0 / 10
 
15 min House Ride
Olivia Amato
Monday 7/1/24 @ 10:7 AM
Difficulty: 7.57 / 10
194kj
78rpm
52%
21mph
10 min Full Body Stretch
Ross Rayburn
Sunday 6/30/24 @ 2:28 PM
Difficulty: 4.31 / 10